Avery Kristine Chapman
Somatic Movement Coach, ERYT500 (Yoga Teacher), Cancer Exercise Specialist, Personal Trainer, Reiki Practitioner.
Avery carries a deep passion for the healing and therapeutic aspects of Yoga in both movement and philosophy. She's also a bit of a biomechanics nerd, and her work merges the ancient wisdom of Yoga with modern scientific research in the fields of biomechanics and kinesiology. Her approach is A BodyWise Approach, tuning in to the innate wisdom of each individual body to assist in moving out of pain and tension so we can Move Better, Feel Better, Live Better.
While working a stressful career in business, Avery sought out Yoga as a physical practice in 2006. She quickly realized how valuable the practice was and began sharing Yoga in group classes in 2010, and working one-on-one with clients in 2013. She has studied many lineages of Yoga, including Hatha, Ashtanga, Jaya, and Yoga Therapy, as well as many spiritual traditions including Buddhism, Taoism, Tantra, Christianity, and Sufism.
Avery's work draws from each of these lineages with the intention to help you discover the Truth of who you are, so that you can bring more authentic YOU into all that you do.
Facebook: Avery Kristine Chapman, A BodyWise Approach (@abodywiseapproach)